#workout
Back workout12×3 with 30 seconds rest between sets and 1 minute between exercises #صحي_رياضي #كابتن_مرڤت_احمد
Abbs workout20×3 with 30 seconds rest between sets and 1 minute between exercises #صحي_رياضي #كابتن_مرڤت_احمد
Hamestrings Workout15×3 with 30 seconds rest between sets and 1 minute between exercises #صحي_رياضي #كابتن_مرڤت_احمد
OFF SHOULDER LONG SLEEVE CROP TOP #Sports #Top #taswiquh Achieve the perfect charming look with the WISKII Off Shoulder Long Sleeves Crop Top! This top is designed with a half-moon scalloped edging, an off-the-shoulder style for a playful touch, and long sleeves to keep you cozy. It's versatile for both daily wear and workouts, making it a must-have piece in your wardrobe.https://taswiquh.online/product/off-shoulder-long-sleeve-crop-top/
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