#resistanceband
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Alhamdulillahالحمد للهWorking the joints, muscles, and the whole chain with lots of focus between standing on one foot, not falling off the bosu ball, keeping the weight in my foot and the band in the center............ #core #coreworkout #balance #bosuballworkout #performancetraining #focus #fitness #fitnessmotivation #fit #instafit #resistance #resistancebands #gym
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Banded HIIT workout ➡️ grab Your resistance band and #start 💪 #letsdoit #resistanceband #workout #outdoorworkout #fullbody #fitlife #fitness #baaz #nadinemansour
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