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Abbs And Arms work out 12×3 with rest 30 seconds between groups and 1 minute between exercisesتمرينه Abbs and Arms تتنفذ ١٢×٣ مع راحه ٣٠ث بين المجموعات و دقيقه بين التمارين #bhfyp #photography #happy #goals #fitnessgirl #yoga #fitnessjourney #photooftheday #inspiration #wellness #nutrition #instafit #cardio #beauty #strong #o #fitspo #fitnessaddict #running #beautiful #style #strength #picoftheday #healthyfood #diet #abs #food #fitlife #workoutmotivation #sports
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